For everyone that has a body and a mind.
Whoever, of whatever age. Anyone interested in improving the ‘use’ of their body will benefit from the Alexander Technique.
There is an important number of professionals that are interested in the Alexander Technique to improve the way they do their work and choose it as a complement to their training and professional needs. Amongst these are actors, musicians, singers, dancers and sportspersons. However, it also enriches positively those who work in any other profession.